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Introducing Our App

Take the first step to support the mental well-being of adolescents with our innovative app designed to prevent self-harm and promote positive mental health.

mental health

15K

Users Helped

Download app from the App Store
Download app from Google Play

Our Mission

Empowering adolescents to build resilience and cope with challenges is our mission. Our app provides a supportive and safe space for young individuals to access resources, tools, and guidance to navigate through difficult times.

Technovation Global Seminfinalists

Explore Our Features

Discover how our app stands out in promoting mental well-being among adolescents. Our features are designed to provide guidance, support, and personalized resources to help young individuals develop healthy coping mechanisms and build emotional strength.

01

Progress Tracking 

Users can log their daily moods and potential urges to self harm. Users is being evident to them through a "days free from self harm" feature. 

02

Daily Journaling

Users may use the in-app guided journal in order to reflect on their day. These journal entries can be looked back upon to see progress in their mental health journey. 

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03

Relaxing Activities

Meditation and stress-relieving games are available on the app. These can distract users and help in improving their mood. 

04

Positive Affirmations

With an affirmations page and pledge feature, users can reinforce positive ideals, helping them navigate through difficult times. 

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05

Live Support

Users have access to 24/7 live support through the suicide help line. An AI therapist chat bot will also be available by Nov 2024.  

Psychologist's Office
Child Psycholgist

Start Your Journey.
Download Now

Join us in making a difference in the lives of adolescents. Download our app to be part of the movement towards positive mental health and resilience.

Download app from the App Store
Download app from Google Play

An Inside Look

Uncover the benefits of our app, including personalized resources, progress tracking, community support, and more, all tailored to promote mental well-being among adolescents.

20

Days Harm Free

4

Mindfulness Sessions

support sessions

1

Goal Achieved

community

5

Positive Moods

Therapy

Stories of Impact

"Adaraa has been a game-changer in promoting mental well-being among adolescents. It's a safe and supportive platform that every young individual should have access to.”

Ms. Lakshmi- Guidance Counselor

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